"A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face she inquired, “How heavy is this glass of water?” The answers called out ranged from 8oz to 20 oz. She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “The stress and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them for a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed - incapable of doing anything.” Always remember to put the glass down."
"One of the strange things that we humans can do is to look at our own Selves from the outside in, as well as from the inside out. In other words, we can feel and at the same time watch our Selves feeling."
"Creation is really a sustained period of bliss — even though the subject can still be very sad. Because there’s the triumph of coming through and understanding that you have, and that you did it the way only you could do it — you didn’t do it the way somebody told you to do it, you did it just the way you had to do it. And that is what makes us us."
"It’s exciting when you find parts of yourself in someone else."
"The unexamined life is not worth living"